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Ped03

Pedicure De Lux

With carefully selected products for foot care we will do peeling, cosmetic treatment, massage and nail polish.
Your feet will once again shine!

In this manner encourages blood circulation in your feet, that after this treatment visibly attractive and this will be proud of the impeccable appearance of your feet.

Tips for healthy nails include good nutrition:

  • food that is good for liver – whole grains, vegetables and legumes
  • it is necessary to take in proteins daily (eggs, milk, cheese, meat, fish and legumes) because of their keratin contents
  • include calcium-rich foods such as green vegetables, non-fat dairy products, sardines and almonds. Calcium can be obtained through dietary supplements. If you choose this way, please note that calcium is in the form of calcium citrate and in its composition, with calcium, has a magnesium and vitamin D, in order to better use
    all kinds of seeds and nuts are a good source of biotin and essential fatty acids. Essential fatty acids play an important role in the health of the skin and nails.
  • vegetables that contain sulfur, such as cabbage, broccoli, cauliflower, Brussels sprouts. Sulfur is vital in providing keratin.

Take good care of your nails, because they mirror us. With a balanced diet and a little care, your nails will shine.

 

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